Flank Steak, Broccoli & Mushroom Teriyaki Bowls


My husbands favorite food is by far Asian food. If we are ever ordering in and I ask him what he wants I always know what he is going to say. This is super simple and is such a quick recipe. What you will need:

  • 16oz flank steak
  • Teriyaki sauce {I used low sodium soy veri veri teriyaki}
  • 1 container of mushrooms
  • 1 cup broccoli {you can use more but my husband does not like broccoli}
  • 1 white onion
  • 1 bundle of green onion
  • 2 tbsp Sriracha
  • 1 tbsp chili garlic sauce
  • 1 tbsp sesame oil
  • 1 tbsp fish sauce
  • 1 tbsp coconut oil

You will start by adding half your bottle of teriyaki sauce in a gallon bag with your cut up flank steak. I just cut my steak in long strips and then halved the strips. I let mine marinade for 3 hours but you can marinade for 30 minutes minimumIMG_7763.JPG

Now you will chop up you onion, broccoli and mushrooms{my mushrooms were pre cut because….convenience}. IMG_7765.JPG\IMG_7766.JPG

Once you have everything chopped up add 1 tbsp coconut oil to your wok {or pan} and toss in your onion and broccoli. Your mushroom will go in a couple minutes after because they don’t take as long to soften. Now you will add your chili sauce, sriracha, sesame oil, and fish sauce to the onion, mushroom and broccoli. I also added the base of my green onions to the mix as well but that is optional.  IMG_7762.JPG



At this point you will want to start on your rice. We just used white rice for this. Normally I am a cheater and use the Uncles Bens 90 second microwave rice bags but Ross likes to make the rice so I let him do that:)


Add your flank steak with all the leftover teriyaki sauce in the bag to the wok. You will let this simmer in the sauce until your steak is cooked and your sauce thickens. IMG_7756.JPG



Then you will pour some rice into a bowl and top with your teriyaki steak, mushrooms, and broccoli! I garnished with a little green onion and sriracha because I like it spicy. YUMMMM! Screen Shot 2017-07-26 at 2.13.42 PM.png


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